Stress and Anxiety Specialists

You can Be Calm, Relaxed and Be Happy in your Body and your Mind

We are experienced private practice Hypnotherapists, Psychotherapists and Stress and Anxiety Specialists. We serve women and men to achieve goals like Weight Loss, Quitting Smoking, Reducing Alcohol and Releasing Stress & Anxiety. With over 20 years’ experience using a range of therapies combined with wisdom, compassion and understanding.

Are you someone who dreams of feeling Calm and in control, of being much more relaxed and able to manage life in healthier and happier ways?


To see how best we can help you, can I ask you a question?

Do you ever find yourself:

  • Avoiding Social Events because you get so anxious around other people you don’t know?
  • Getting Overwhelmed with any changes in situations? 
  • Wondering what it would be like to feel comfortable and relaxed in any situation?
  • Feeling anxious if some one asks you a question, because you are so nervous that you may say the wrong thing?
  • Freaking out about doing something out of your comfort zone or even having a panic attack?
  • Living in a constant state of fear about what could go wrong?
  • Worrying about what others are thinking of you? Wondering if they are criticising you or laughing at you?

Welcome my friend, you are not the only one feeling this way. You are not wrong or an embarrassment. There is no shame in what you are feeling.

Here is the Good News, You have come to the right place.”                                            

We are going to help you restore your self-confidence, self-esteem and help you learn to think like a calm, relaxed and confident person.

Let us help you find the Real You that has been hiding deep inside, so that you can really LIVE life courageously and BE Happy with who you are.

Now is the time to release once and for all, the nervousness, the anxiety and embarrassment and the nagging thought that you are not good enough … it’s time to stop carrying that burden around with you…

Now you can finally learn how to release your stress and anxiety, within minutes…

Yes, Life Is Full of Difficult Challenges & Stress

But that doesn’t mean you have to live this way…

Over the past several years we have helped thousands of women and men, just like you by tailoring our sessions to work for you. Our proven methods will transform you mind and body, so you can really LIVE life courageously and be HAPPY.

And this can be done by stepping into your own personal power, strength & confidence to make your life what you (actually) want it to be. Let’s work together to remove what’s holding you back, dig deep and determine what happiness looks like to you and find you on the fastest path to get you there. 

Are you Ready to be your best version of yourself?

We use our extensive transformation skills and experience to match your needs with the therapy best suited to you personally. 

Bottom line: We know you want this… and we are ready to partner with you in a professional, compassionate and fun way.

Let’s work together to choose the best method to help you achieve the results you want fast. Simply phone us on 0418 183 080 or send us an email: and we will help you book a time so we can have an open, frank and obligation free discussion about the possibilities…

Become a Client

We are excited and honoured to work with you on your very personal journey of growth & healing.


Relax, It’s Just A Chat

Let’s start with a chat, if we are a good fit we can move forward. Call for your free phone consultation.


We Create a Plan Together

We create a therapy plan together at your first session, tailoring everything personally to your wants and needs


Find Yourself Relaxed and Smiling Everyday

Now, we can get to work with you.  We’re privileged to support you on your journey towards living fully and being happy with you again.                   

Remember: “If nothing changes, then nothing changes.” It is up to you to take first step to freedom.                               

Call us today to make a time for us to help you