Based in Townsville and offering a range of services including:
Why use Hypnotherapy to help you?
Whatever changes you want to make in your life, Hypnotherapy can help you make those changes much easier to achieve.
All of our repeated behaviours have become conditioned to be automated over time, we find ourselves doing them without even having to think consciously about them, like when find ourselves standing with the fridge door open looking for something else to eat even though we have just had a meal, not because we are hungry but because we are bored or stressed.
The challenge comes when for example we want to lose weight, we want to change that behaviour. We then need to become more aware of our self-sabotaging behaviours like stop eating that chocolate late at night or quitting smoking or pouring that glass of wine every evening when we start preparing the evening meal, then those behaviours can become quite difficult for most people to break, because they approach the change consciously, trying to use will power.
But for change to happen we need to approach both the Conscious Mind and the Unconscious Mind which is where the pattern of those behaviours have become conditioned to be automated. Hypnosis facilitates that by working with the Unconscious Mind in a hypnotic state using the power of suggestion. We are able to help you achieve your goals much more easily, we help take the head battle out of the equation. We combine Hypnosis with Psychotherapy and other techniques to help you achieve your desired results.
Emotional Freedom Techniques (EFT) Consultations
What is EFT and how does it work?
In simplest terms EFT is an emotional form of acupuncture without the use of needles. Instead we tap or massage with fingertips, to stimulate certain points on the body while you are “tuned in” to the problem. We liken it to your mind being like a computer, when we “tune in” to the problem we bring on line a faulty file that is stuck in the computer. When we tap on the acupuncture points we are tapping a series of delete buttons to remove the faulty file.
“The main theory is that “the cause of all negative emotions is a disruption in the body’s energy system.”
By balancing the energy system, you will no longer feel the emotion and can actually perceive a situation quite differently. We have been doing energy healing work since 1997 and our jaw still drops at the results. We’ve lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Results speak for themselves.
Do you long to feel calm? Are you unable to control moods, get really edgy, panicky, worry too much or feel dissatisfied with life? Are you holding onto trauma from your past and long to be free from the stress that it has created for you? If you do please contact our clinic to find out more about how EFT can really help you.
Colin & Wendy Soper – HEFC Founding Practitioners